Weigh In record (no journal entry) for 25 November 2020
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128.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1429 kcal
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Fat: 70.61g | Prot: 64.47g | Carb: 141.33g.
Breakfast: 오리온 초코칩쿠키. Lunch: 찹쌀떡, 서울우유 체다치즈 (20g), 스키피 땅콩버터 청크, 키토빵, 맛있닭 닭가슴살 스테이크 갈릭맛. Dinner: 이삭토스트 스페셜토스트. more...
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gaining 6.2 lb a week
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