Weigh In record (no journal entry) for 25 November 2020
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1504 kcal
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Fat: 42.46g | Prot: 52.78g | Carb: 224.84g.
Breakfast: Чай, Колбаса Домашняя, Reggia Спагетти. Lunch: Сырный Суп. Dinner: Минскхлебпром Пряники Минские Имбирные, Зеленый Чай, Капуста Тушеная с Мясом, Хлеб. Snacks/Other: Гиппо Хурма. more...
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steady weight
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Olga Tong's weight history
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