Weigh In record (no journal entry) for 24 November 2020
|
121.7 lb
Lost so far: 10.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
1887 kcal
|
Fat: 112.51g | Prot: 77.54g | Carb: 143.05g.
Breakfast: Paysan Breton 물레 가염버터, 더치커피, 라이프케어 키토제닉 MCT오일. Lunch: 탕수육. Dinner: 두부, 돼지고기김치찌개. Snacks/Other: Heinz 하인즈 옐로우 머스타드, Heinz 하인즈 굿 마요네즈, 한성기업 크래미 (90g), 사과, 찐고구마, 찐단호박, 삶은계란. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenny10177's weight history
|