Weigh In record (no journal entry) for 21 November 2020
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126.8 lb
Lost so far: 87.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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1131 kcal
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Fat: 31.68g | Prot: 87.56g | Carb: 124.84g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Vongole. Dinner: Pane Comune, Aia Sottilissime di Pollo, Olio Extra Vergine di Oliva, Peperone Rosso Dolce. Snacks/Other: Perugina Gocce di Cioccolato Fondente , Crema Pasticcera, Fragole, Noci, Zucchero. more...
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324 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Cleaning - 1 hour, Apple Health - 22 hours and 17 minutes. more...
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gaining 1.1 lb a week
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..*Emmeline*..'s weight history
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