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eduero4336
Journal
19 Nov 20
eduero4336's Journal, 19 November 2020
eduero4336's Profile
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Weigh In record (no journal entry) for 19 November 2020
163.1 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 November 2020:
1068 kcal
Fat: 24.30g | Prot: 16.63g | Carb: 195.75g.
Lunch:
Purê de Mandioca, Mandioca Cozida, Perdigão Linguiça Calabresa.
Snacks/Other:
DIA Manga Espada.
more...
2444 kcal
Activities & Exercise:
Trampolining - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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