|
no
|
143.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2013:
|
1234570796 kcal
|
Activities & Exercise:
Activity 9/14/13 ~~off by 1 hr 8 min for Housework~~ - 1 minute, Desk Work - 42 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Walking (slow) - 2/mph - 17 minutes, Sitting - 10 minutes, Sleeping - 9 hours and 13 minutes, Housework - 9 hours and 25 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour and 45 minutes. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|