Rullyfebrina27's Journal, 17 November 2020

94.4 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 27.25g | Prot: 64.83g | Carb: 87.48g.   Breakfast: Nude Spread Chocolate Peanut Butter, Sesa Organic Wheatgrass Bread, Honeydew Melon, Diamond Blue Unsweetened Almond Milk (Almond Breeze). Lunch: Thyme For Food Slim Uduk. Dinner: Papaya. Snacks/Other: Nude Spread Chocolate Peanut Butter, Sesa Organic Wheatgrass Bread, Pempek. more...

1664 kcal

Activities & Exercise: Pamela Reif Night - 1 hour and 7 minutes, Pamela Reif - 55 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...