Arthuurr's Journal, 16 November 2020

Weigh In record (no journal entry) for 16 November 2020

251.3 lb Lost so far: 4.6 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2020:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Ovo. more...

3101 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 8.1 lb a week


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Arthuurr's weight history