Weigh In record (no journal entry) for 15 November 2020
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188.3 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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497 kcal
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Fat: 21.00g | Prot: 24.00g | Carb: 53.00g.
Lunch: Forno de Minas Lasanha Bolonhesa. more...
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losing 0.1 lb a week
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Fernanda Lss's weight history
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