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sunnykate
Journal
30 Dec 10
sunnykate's Journal, 30 December 2010
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tempted into dinner.
121.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 December 2010:
2240 kcal
Fat: 68.37g | Prot: 45.70g | Carb: 274.02g.
Breakfast:
Diet Coke.
Lunch:
pasta with olive oil and lobster, House Salad, olive oil, bread.
Dinner:
almonds, red wine, meme's ambrosia.
more...
1964 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Running - 6/mph - 57 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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