fefam1)'s Journal, 10 November 2020

Weigh In record (no journal entry) for 10 November 2020
105.8 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2020:
1380 kcal Fat: 32.68g | Prot: 37.97g | Carb: 228.77g.   Breakfast: Батон, Сыр. Lunch: Волжский Пекарь Слойка с Сахаром, Гречка Отварная, Котлета Говяжья. Dinner: Вареники с Вишней. Snacks/Other: Бон Пари Мармелад Кислые Червячки, Snickers Snickers Криспер. more...
1210 kcal Activities & Exercise: Resting - 24 hours. more...
gaining 3.9 lb a week

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