Weigh In record (no journal entry) for 08 November 2020
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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2033 kcal
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Fat: 75.43g | Prot: 117.02g | Carb: 241.02g.
Breakfast: Aguacate, Queso Feta, Queso de Cabra, Queso Mozzarella, Mandarinas, Naranjas. Lunch: Herdez Lomo de Atún en Agua, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Pimiento Rojo, Jitomate, Lechuga, Kikkoman Salsa De Soya, La Huerta Rajas Poblanas. Dinner: Hershey's Cocoa 100% Natural, San Marcos Leche Entera. Snacks/Other: Coca-Cola Coca-Cola Light (600ml), Galleta de Mantequilla o Azúcar, Helado de Chocolate, Huevo, Galleta de Mantequilla o Azúcar, Torta de Milanesa. more...
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gaining 4.6 lb a week
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