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Crap...got on the scale four or five times with three different readings so not sure what's accurate but took this reading as it came up the most. Hope I'm not hitting a plateau 🙁
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170.6 lb
Lost so far: 16.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
gaining 0.4 lb a week
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Shihaam R's weight history
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