NanChan88's Journal, 07 November 2020

Oh ... good thing it’s the weekend. I see Eggs Benedict in the future, Yum! 😄
100.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2020:
457 kcal Fat: 10.65g | Prot: 23.31g | Carb: 67.20g.   Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Boost High Protein Chocolate, Activia Probiotic Blueberry Yogurt. more...
losing 8.4 lb a week

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