Weigh In record (no journal entry) for 07 November 2020
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143.3 lb
Lost so far: 175344.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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1128 kcal
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Fat: 63.01g | Prot: 30.16g | Carb: 114.00g.
Breakfast: Pan Blanco Tostado, La Serenísima Manteca, Aguila Chocolate, Leche Entera. Lunch: Mantequilla, Fideos, Paladini Panceta Salada. more...
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losing 1.5 lb a week
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romioviedo88's weight history
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