Weigh In record (no journal entry) for 07 November 2020
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120.2 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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1476 kcal
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Fat: 72.67g | Prot: 58.74g | Carb: 161.83g.
Breakfast: 도야팡 땅콩버터크럼블. Lunch: 빠네. Dinner: 살롱드핏 프로틴쉬폰 촉촉당근. Snacks/Other: 핏콩 핏콩바 플레인, 핏콩 핏콩바 단호박. more...
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losing 7.7 lb a week
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jihyo kim's weight history
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