Weigh In record (no journal entry) for 06 September 2013
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230.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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852 kcal
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Fat: 24.00g | Prot: 44.50g | Carb: 114.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Southern Tsunami Sushi Bar Vegetable Combo (12 Pieces). Dinner: Publix Low Fat Cottage Cheese, Boscoi Boscoli Family Italian Olive Salad, Publix Mini Pretzel Twists. Snacks/Other: M&M's Milk Chocolate M&M's, Wrigley Doublemint Gum. more...
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losing 7.0 lb a week
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