Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Amora_Stars
Journal
30 Oct 20
Amora_Stars's Journal, 30 October 2020
Amora_Stars's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2020
137.3 lb
Lost so far:
13.2 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2020:
1502 kcal
Fat: 50.26g | Prot: 49.58g | Carb: 221.82g.
Lunch:
Coca-Cola Coca-Cola, Pamonha.
Dinner:
Coca-Cola Coca-Cola, Pizza de Calabresa, Body Action Whey Protein Isolate Definition.
Snacks/Other:
3 Corações Cappuccino, Coca-Cola Coca-Cola, Ruffles Batata Frita.
more...
1640 kcal
Activities & Exercise:
Aerobics - 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 24 minutes.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Amora_Stars's weight history
view complete history