Amora_Stars's Journal, 30 October 2020

Weigh In record (no journal entry) for 30 October 2020
137.3 lb Lost so far: 13.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2020:
1502 kcal Fat: 50.26g | Prot: 49.58g | Carb: 221.82g.   Lunch: Coca-Cola Coca-Cola, Pamonha. Dinner: Coca-Cola Coca-Cola, Pizza de Calabresa, Body Action Whey Protein Isolate Definition. Snacks/Other: 3 Corações Cappuccino, Coca-Cola Coca-Cola, Ruffles Batata Frita. more...
1640 kcal Activities & Exercise: Aerobics - 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 9 hours and 24 minutes. more...
losing 0.6 lb a week

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