Weigh In record (no journal entry) for 12 October 2019
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171.7 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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624 kcal
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Fat: 16.84g | Prot: 35.00g | Carb: 80.20g.
Breakfast: Café, Bollos. Lunch: Milanesa de Pollo, Arroz Blanco. more...
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