Joliegamera's Journal, 02 November 2020

138.8 lb Lost so far: 58.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 21.00g | Prot: 78.00g | Carb: 281.00g.   Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup, Progresso Light Chicken Noodle Soup. Snacks/Other: Gem Gem Ginger Candy, Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies. more...

1744 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...