Weigh In record (no journal entry) for 17 February 2009
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277.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2009:
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1934 kcal
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Fat: 75.46g | Prot: 88.75g | Carb: 231.11g.
Breakfast: egg beaters, yoplait yogurt. Lunch: meatballs, cherry tomatoes, carrots, Cheddar Cheese, lettuce, bacon bits, Free Raspberry Vinaigrette. Dinner: taco bell chicken quesadilla, taco bell soft tacos. Snacks/Other: reeses pieces, rice krispie, jello sugar free pudding, honey nut cheerios. more...
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losing 2.0 lb a week
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brassfim's weight history
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