Weigh In record (no journal entry) for 01 November 2020
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170.4 lb
Lost so far: 27.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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834 kcal
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Fat: 53.46g | Prot: 64.85g | Carb: 25.63g.
Lunch: Huevo Duro, Tomates Rojos, Rúcula, Milkaut Crema de Leche, Tonadita Manteca, Tripa, Chorizo Argentino, Chinchulin, Carne Asada, Café. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Carne Asada. Snacks/Other: Café. more...
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losing 6.2 lb a week
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virginia.bellosantos's weight history
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