Weigh In record (no journal entry) for 04 September 2013
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232.0 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2013:
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1211 kcal
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Fat: 57.58g | Prot: 50.99g | Carb: 130.23g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Morningstar Farms Veggie Grillers Original, Arnold Honey Wheat Sandwich Thins, Celery, Publix Mini Pretzel Twists. Snacks/Other: Dofino Creamy Havarti Cheese Deli Slices, Lay's Cheddar & Sour Cream Potato Chips, Boscoi Boscoli Family Italian Olive Salad, Nectarines, Wrigley Doublemint Gum, Great Value Roasted Salted Almonds. more...
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losing 7.0 lb a week
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