Weigh In record (no journal entry) for 30 October 2020
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103.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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940 kcal
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Fat: 24.74g | Prot: 57.53g | Carb: 115.80g.
Breakfast: Great Value Granola (Almendras, Pasas de Uva y Coco), Mani King Pasta de Maní NATURAL, Great Value Leche Parcialmente Descremada. Lunch: Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Lactal Pan Salvado, Pimientos Verdes, Zanahorias Pequeñas, Dánica Mostaza, Dánica Ketchup, Lechuga de Hoja Verde, Huevo Revuelto. Snacks/Other: Godet Bizcochuelo Vainilla, Great Value Leche Parcialmente Descremada, Nescafé Dolca Suave. more...
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losing 0.5 lb a week
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