Weigh In record (no journal entry) for 29 October 2020
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183.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1833 kcal
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Fat: 45.03g | Prot: 68.74g | Carb: 281.99g.
Breakfast: Latte Parzialmente Scremato, Nutella Nutella, Mulino Bianco Macine. Lunch: Aia Albume, Mutti Sugo Semplice con Peperoncino, Voiello Spaghetti. Snacks/Other: Pane Bianco, Kellogg's Corn Flakes Originali, Prozis Peanut Butter Smooth. more...
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gaining 4.6 lb a week
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