Weigh In record (no journal entry) for 28 October 2020
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222.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1139 kcal
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Fat: 59.60g | Prot: 55.53g | Carb: 101.97g.
Breakfast: Coffee with Cream, Bob Evans Toasted and Buttered White Bread. Lunch: White Bread, Kroger Quarter Pound Beef Hamburger Patties. more...
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steady weight
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pennyhardin snider's weight history
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