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27.2
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120.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2013:
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1282 kcal
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Fat: 37.60g | Prot: 52.36g | Carb: 182.81g.
Breakfast: Spinach, I Can't Believe It's Not Butter! Light Butter, Rowan Hill Multiseed Bread, Casa Barelli Calabria Style Ham, Tesco Semi-Skimmed Milk, Harvest Morn Corn Flakes. Lunch: Soupreme Minestrone Soup in A Cup, Kerry Cheese String, Gala Apples, Snackrite Monster Claws, Spinach, Casa Barelli Calabria Style Ham, I Can't Believe It's Not Butter! Light Butter, Kingsmill 50/50 Bread. Dinner: Rosemary Conley's Beef Bolognese, Egg, Onions, Sweet Harvest Chopped Tomatoes, Courgette, Tesco Baby Button Mushrooms, Sainsbury's Sugar Snap Peas, Aubergine. Snacks/Other: Tesco Malted Milk Biscuits, Twinings Earl Grey Tea with Semi-Skimmed Milk, Brown Sugar, Lucozade Pink Lemonade, McVitie's Milk Chocolate Digestive. more...
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1589 kcal
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Activities & Exercise:
Desk Work - 1 hour and 45 minutes, Sitting - 4 hours and 10 minutes, Standing - 1 hour and 40 minutes, Running - 8/mph - 1 minute, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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