Weigh In record (no journal entry) for 02 September 2013
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194.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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2688 kcal
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Activities & Exercise:
Running - 8/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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oks's weight history
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