Weigh In record (no journal entry) for 26 October 2020
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142.6 lb
Lost so far: 18.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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973 kcal
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Fat: 51.80g | Prot: 40.92g | Carb: 90.10g.
Lunch: Zizzi Pistachio Ice-Cream, Nutella Waffle, Reese's Sugar Free Mini Peanut Butter Cups. Dinner: KFC Original Recipe Chicken Drumstick, KFC Hot Wings (2), KFC Fries (Regular). more...
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losing 1.2 lb a week
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