Joliegamera's Journal, 26 October 2020

137.5 lb Lost so far: 59.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 18.00g | Prot: 80.00g | Carb: 178.00g.   Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Kroger Yellow Popcorn. more...

1728 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...