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FlorenciaMica
Journal
26 Oct 20
FlorenciaMica's Journal, 26 October 2020
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Weigh In record (no journal entry) for 26 October 2020
147.3 lb
Lost so far:
18.1 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2020:
609 kcal
Fat: 11.42g | Prot: 43.09g | Carb: 88.31g.
Breakfast:
Naranjas, Mate Amargo.
Lunch:
Body Advance Whey Protein.
Dinner:
Naranjas, Canelones.
Snacks/Other:
Mermelada, Pan Integral Tostado, Té (Infusión).
more...
561 kcal
Activities & Exercise:
Squats (Legs) - 1 hour, Google Fit - 23 hours.
more...
steady weight
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