Weigh In record (no journal entry) for 26 October 2020
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118.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1159 kcal
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Fat: 39.58g | Prot: 38.63g | Carb: 165.17g.
Breakfast: Kakao w Proszku (Niesłodzone), Melvit Płatki Owsiane Górskie, FruVita Skyr Naturalny, Banan, Owocowa Rapsodia Powidła Węgierkowe, Krukam Masło Orzechowe. Lunch: Zupa Ziemniaczana. Dinner: Knorr Nudle Pomidorowe Łagodne. Snacks/Other: Goplana Cukierki Grześki. more...
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losing 0.3 lb a week
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