Weigh In record (no journal entry) for 26 October 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2651 kcal
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Fat: 64.52g | Prot: 165.85g | Carb: 343.60g.
Breakfast: Latte Parzialmente Scremato, Colussi Fette Biscottate, Nutella Nutella. Lunch: Rovagnati Snello Arrosto di Pollo, Star Il Mio Gran Ragù con Polpette Classiche, Olio Extra Vergine di Oliva, Voiello Penne Rigate. Dinner: Calvé Ketchup Piccante, Coop Pan Grattato, Uovo, Esselunga Petto di Pollo , Voiello Spaghetti. Snacks/Other: Colussi Fette Biscottate, Nutella Nutella, Mulino Bianco Macine, Aia Albume. more...
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losing 0.8 lb a week
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