Weigh In record (no journal entry) for 25 October 2020
|
215.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2020:
|
530 kcal
|
Fat: 4.00g | Prot: 10.00g | Carb: 114.50g.
Breakfast: Eggo Thick & Fluffy French Toast, Aunt Jemima Original Syrup. more...
|
losing 0.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|