Rullyfebrina27's Journal, 24 October 2020

95.9 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 17.32g | Prot: 55.29g | Carb: 85.32g.   Breakfast: Diamond Blue Original Almond Milk (Almond Breeze). Lunch: Fastfit Chicken Burger Slim (Burger Only). Dinner: Daun Singkong Rebus, Cucumber, Grilled Chicken (Skin Not Eaten), Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Other: Papayas , Pineapple. more...

1802 kcal

Activities & Exercise: Pamela Reif - 1 hour and 42 minutes, Resting - 15 hours, Sleeping - 7 hours and 18 minutes. more...