Weigh In record (no journal entry) for 23 October 2020
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115.7 lb
Lost so far: 17.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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769 kcal
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Fat: 22.72g | Prot: 27.23g | Carb: 117.83g.
Breakfast: Granix Fiesta Galletas Surtidas , Lia Galletitas Mediatarde, Nesquik Nesquik, Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada. Lunch: Nuggets de Pollo, Banana. more...
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losing 0.0 lb a week
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