Weigh In record (no journal entry) for 23 October 2020
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88.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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1875 kcal
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Fat: 45.59g | Prot: 95.07g | Carb: 263.89g.
Breakfast: Simba Choco Rillas. Lunch: Kebab. Dinner: Telur, Sambal Goreng, Nasi Putih, Energen Sereal Coklat, Sari Roti Roti Tawar (1). more...
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losing 2.2 lb a week
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saskia aulia rahman's weight history
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