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PizzaLover88
Journal
29 Aug 13
PizzaLover88's Journal, 29 August 2013
PizzaLover88's Profile
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no gym yesterday
130.1 lb
Lost so far:
6.4 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2013:
1070 kcal
Fat: 44.00g | Prot: 37.00g | Carb: 135.00g.
Breakfast:
Marble mini loaf cake, vanilla soy latte (grande).
Lunch:
Bacon, Tomato & Cheese Panini (White).
more...
1618 kcal
Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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