Weigh In record (no journal entry) for 20 October 2020
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129.0 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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1451 kcal
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Fat: 53.49g | Prot: 130.47g | Carb: 103.53g.
Dinner: Knorr Brown Onion Soup, KOO Beetroot Salad Crinkle Cut, Dr. Oetker Creamed Spinach & Feta, Cooked Pumpkin (from Fresh), Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Lindt 85% Dark Chocolate, Doritos Sweet Chilli Pepper, Freshmark Bananas, Orange, Woolworths Roasted & Salted Cashews. more...
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losing 0.4 lb a week
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kellyanncollins92's weight history
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