Weigh In record (no journal entry) for 19 October 2020
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119.0 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2020:
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341 kcal
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Fat: 5.26g | Prot: 31.54g | Carb: 41.62g.
Dinner: 닭가슴살, 찐고구마, 혼합 샐러드 채소. Snacks/Other: 살롱드핏 프로틴쉬폰 촉촉당근. more...
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losing 0.8 lb a week
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jihyo kim's weight history
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