LuciaGuti15's Journal, 17 October 2020

189.6 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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744 kcal

Fat: 33.11g | Prot: 30.31g | Carb: 82.70g.   Lunch: Tarta de Acelga. Dinner: Entraña. Snacks/Other: Ferrero Rocher Bombones, Mate, Pan Blanco Tostado, BC Mermelada de Arándano. more...

2577 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...