Lillan4's Journal, 16 October 2020

Hmm 🤔 not sure about my scale ! But then again I chopped of my long very thick hair yesterday. The hair dresser said she was up to her knees in hair after the cut . No matter what , I’ll take it . Love the new easier hair style . Happy Friday 😅💕

200.2 lb Lost so far: 10.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 24.79g | Prot: 86.66g | Carb: 77.94g.   Breakfast: Water . Lunch: Vegetarian Stew , Musashi ISO8 Lean Muscle WPI Protein, Watermelon , Woolworths Select Frozen Fresh Raspberries . Dinner: White Table Wine , Red Table Wine , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), McCain Beer Battered Chips Shoestring, Woolworths Premium Scotch Fillet. Snacks/Other: Dirty Martini, Bottled Water Unsweetened. more...