Weigh In record (no journal entry) for 15 October 2020
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178.4 lb
Lost so far: 1.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2020:
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796 kcal
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Fat: 39.25g | Prot: 46.31g | Carb: 69.83g.
Breakfast: Água, Ovo Frito, Café com Açúcar, DIA Pão de Queijo Tradicional. Lunch: Ovo Cozido, Suco de Limão, Pepino Japonês, Tomates. Dinner: Suco de Limão, Tomates, Alface Americana, Ovo Cozido. Snacks/Other: Café com Açúcar. more...
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1962 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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Deisy Camargo's weight history
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