Weigh In record (no journal entry) for 14 October 2020
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102.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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1649 kcal
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Fat: 50.68g | Prot: 67.88g | Carb: 236.82g.
Breakfast: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate, Turkey Sandwich with Spread. Dinner: Olivieri Spinach & Cheese Ravioli. Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Strawberry Acai Refresher. more...
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gaining 1.4 lb a week
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