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Under 158.5! .3 pounds down, woo!
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2010:
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1591 kcal
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Fat: 37.70g | Prot: 65.63g | Carb: 229.89g.
Breakfast: corn chex, skim milk, sugar. Lunch: shredded cheese, Scrambled Egg (Whole, Cooked), boar's head turkey, kosher pickle, orowheat bread, mustard, tomato. Dinner: peppermint patties, kraft caramels, dark chocolate stars, Reduced Sodium Oyster Crackers, campbell's bean bacon soup. Snacks/Other: chocolate chip cookie, cantaloupe, pineapple, Tortilla cream cheese roll ups. more...
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1968 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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