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kimberly rae
Journal
10 Feb 09
kimberly rae's Journal, 10 February 2009
kimberly rae's Profile
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Weigh In record (no journal entry) for 10 February 2009
167.0 lb
Lost so far:
1.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2009:
555 kcal
Fat: 35.86g | Prot: 18.04g | Carb: 47.80g.
Breakfast:
walnuts, maple syrup, natural peanut butter, oatmeal.
Snacks/Other:
peanuts.
more...
2617 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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kimberly rae's weight history
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