Weigh In record (no journal entry) for 13 October 2020
|
145.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2020:
|
995 kcal
|
Fat: 33.84g | Prot: 38.00g | Carb: 144.38g.
Breakfast: Mango, Sunpride Banana. Lunch: Burger King King Chicken Fillet, Burger King Whopper Jr , Burger King Cheeseburger. Snacks/Other: Orange, Tomatoes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dea Aresca's weight history
|