Weigh In record (no journal entry) for 12 October 2020
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114.2 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1331 kcal
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Fat: 44.06g | Prot: 56.12g | Carb: 183.11g.
Breakfast: Purella Food Super Musli Pryjemność, Piątnica Skyr Jogurt Naturalny, Biedronka Banan, Kiwi, Chleb Graham. Lunch: All Nutrition Nutlove Coco Crunch, Primavika Masło Orzechowe Active 100%. Dinner: Chene d'Argent Fromage De Bretagne, Chleb Graham, Ziemniaki (Miąższ, z Solą, Gotowane), Mlekovita Kefir Bio Ekologiczny. Snacks/Other: 4Move Shot Magnez, All Nutrition Nutlove Coco Crunch, Winiary Budyń o Smaku Waniliowym z Cukrem, 4Move Shot Magnez. more...
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gaining 2.2 lb a week
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starsza_pani_po_30's weight history
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