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sunnykate
Journal
10 Oct 20
sunnykate's Journal, 10 October 2020
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Weigh In record (no journal entry) for 10 October 2020
121.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 October 2020:
2912 kcal
Fat: 117.47g | Prot: 54.44g | Carb: 284.93g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Trader Joe's Organic Creamy Peanut Butter, Triscuit Crackers Original.
Lunch:
Vegan Chili with Walnuts, Vegan Brownie Cake with Fudge Frosting, Kettle Chips backyard barbecue.
Dinner:
Vegan French Onion Dip, Ruffles Simply Natural Sea Salted Reduced Fat Potato Chips, Sauvignon Blanc Wine.
more...
1346 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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