Weigh In record (no journal entry) for 10 October 2020
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192.0 lb
Lost so far: 20.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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308 kcal
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Fat: 18.60g | Prot: 8.24g | Carb: 27.14g.
Breakfast: Селедка под Шубой, Ашан Сыр Российский 50%, Обережье Сливочное Масло, Бкк Хлеб Пшеничный . more...
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gaining 1.5 lb a week
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Джулия42's weight history
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